About Aria
/ˈärēə/: ‘A self-contained, most personal and authentic piece for a solo voice’
Everyone carries their own masterpiece - their own Aria - within. Let me help you step into yours.
About Lis
Welcome. I’m Lis, the founder and heart behind Aria.
I move through the world wearing many hats; a free spirit, mystic, wife, mother, artist, and creative entrepreneur. My path is grounded in lived experience, and my deepest intention is to walk the walk and support others to do the same.
My roots are in Norway, but a strong adventurous spirit has shaped my life into a lifestyle of travelling and living abroad. I am strongly anchored in my personal core values and they always serve as my inner North Star.
For me, inspiriation is found in nature, culture, art, music, people, innovation, joy, courage and - life itself.
I am happiest in nature, whether in the high mountains and midnight sun of Northern Norway or around a bonfire beneath the southern stars on a remote island in the Indian Ocean. Close to the elements is where I find peace, solace and balance.
Why Aria Exists
With close to two decades of experience in clinical mental health and holistic practice, Aria was born from a clear need I witnessed again and again.
Within clinical settings, I saw how deeply effective therapeutic work could become when supported by holistic and ceremonial wisdom. Outside of the clinic, I observed the opposite, people engaged in spiritual or transformational work who lacked the therapeutic foundation needed to feel safe enough to fully surrender to the process.
In 2020, I brought these two worlds together in my private practice. Aria exists as a space where clinical expertise and holistic wisdom meet, offering grounded, integrative support for meaningful and lasting change.
Values That Guide My Work
At the core of my work is a simple but unwavering belief: you deserve to live an authentic, inspired life.
I work holistically, recognising that well-being is not limited to the mind alone, but includes the body and spirit. I believe deeply in the human capacity for healing and transformation, and that even our most challenging experiences can become powerful catalysts for growth.
My work is rooted in the principles of alchemy, the understanding that our pain can be transformed into wisdom, strength, and purpose when met with care, support, and presence.
My Approach
My therapeutic approach is client-focused, compassionate, and deeply intuitive. My work is grounded in genuine care, presence, and a sincere interest in the whole of who you are.
As a Milieu Therapist, my focus is on the full environment of your life. I work with you as a whole person, helping you root deeply into your truth, reconnect with your own energy, and move toward your fullest potential in a way that feels authentic and sustainable.
I take a broad, “eagle’s eye” perspective, allowing me to thoughtfully discern the support, strategies, and methods that best serve your journey. My work extends beyond our sessions, considering your daily life, lifestyle, and lived experience to support meaningful, integrated change.
When you work with me, you receive my full presence and commitment. I offer a safe, compassionate space where you are truly seen and supported, while also gently exploring the unspoken patterns and blind spots that may be holding you back.
My Approach in Action
Purposeful Framework with Flexibility
Sessions are guided by clear intention while remaining responsive to what unfolds and what you need.
Holistic and Intuitive Care
I blend clinical expertise with intuition to support your unique process.
Collaborative Partnership
You are the expert on your life. I am here as your guide and support.
Authentic and Direct Communication
I offer a compassionate, non-judgmental space while gently addressing what may be unspoken.
Energetic and Practical Integration
We integrate awareness, embodiment, and practical tools to support sustainable change.
Sacred and Ceremonial Wisdom
Where appropriate, ancient practices are woven into the work with care and respect.
Areas of Focus
Integrative Psychotherapy and Cognitive Behavioural Therapy (CBT)
Trauma-informed care (PTSD, CPTSD, anxiety, addiction, recovery)
Whole-person, holistic approaches
Energetic and somatic modalities
Sacred and ceremonial integration
My Experience & Training
My professional background spans close to two decades across diverse psychiatric and therapeutic settings, including maximum-security institutions, acute psychiatric hospitals, rehabilitation centres, somatic hospitals, and child and youth services. I have supported over a thousand clients through assessment, treatment, and milieu therapy.
Alongside my clinical work, I have spent the past decade practicing and teaching within holistic, energetic, and ceremonial spaces. This dual foundation allows me to work with both structure and intuition.
Qualifications include:
Bachelor of Science in Nursing (BScN)
Master of Science in Social Science & Milieu Therapy (MSsc)
Specialisation in Milieu Therapy
Kundalini Yoga & Meditation Teacher (KRI Certified)
Shamanic Practitioner (Advanced Training)
Sound Healing Therapy (Advanced Training)
I continue to expand my expertise through ongoing education and collaboration with a trusted network of healthcare professionals, therapists, and holistic practitioners.
Beyond the Practice
My work has expanded internationally, with experience across Europe and Southeast Asia. I have co-founded an eco-tourism and wellness project in Indonesia and am involved in several creative and therapeutic initiatives globally.
Further details on these projects will be shared here soon. If you feel drawn to connect or collaborate, you’re welcome to reach out.
I also offer professional counselling and consultation for founders, therapists, coaches, and practitioners working in therapeutic spaces.
Ways to Work with Me
All guidance and therapeutic support is provided online, ensuring accessible and convenient care no matter your location.
One-off or Ongoing Sessions
Focused, immediate support for clarity, reflection, and navigating challenges.
3 Month Tailored Program
A comprehensive, tailored program designed for sustainable change.
Exclusive Mentorship Experience (Aria's Holy Grail)
A highly sacred partnership where we go deep together, through a most personal and transformational journey for profound personal evolution, stepping into your most authentic self.
READY?